If you’ve made it to this page then something resonated during your reflective moment. Welcome to the next chapter of your story. This space is dedicated and intentionally designed for you to Reflect, Unpack, and learn to love yourself FINALLY!!!!!
For far too long you’ve sacrificed, neglected, and put everyone and everything before the most important person in your life…Wondering who that is? YOU! Remember her? Many of us and this goes across cultures have been taught, and conditioned to speak, be and show love to everyone but ourselves. I’ve learned that Self-Love was most likely an unspoken expectation but guess what that’s where they ALL got it wrong. Evidence Based Practices such as Erik Erikson 8 Stages of Psychosocial Development have proven that it’s critical to master each milestone as we transition from infancy, adolescence, and adulthood. As adults if some or not all of the essential milestones are underdeveloped they will eventually show up in all aspects of your life. Personally, and Professionally! During these years we transition towards Love, Care and Wisdom.
Growing up in dysfunctional environments is the catalyst for low social emotional awareness . As a mental health professional and a woman on her own healing journey. I want to be the first to acknowledge your narrative and willingness to restore what was intended for you to be the best possible version of YOU! Whatever you’ve been through was not your fault however, in my clinical opinion it is your responsibility to heal, and forgive yourself. Dysfunctional Narratives have been our story for far too long and what is even more disheartening is that it’s normalised, marginalised and desensitised.
The time is now here in this space. I challenge you to be your true authentic selves by honouring your needs, speaking your truth while dedicating your time to learn to walk in your purpose. My goal is to guide, support, and deconstruct societal expectations while walking alongside you on your Self-Love journey.